The super busy super woman has
discovered ways of tackling all the obstacles in her life. But after going
through a day of excelling at her field and taking care of her family, when she
prepares to drift into the peaceful world of sleep and dreams, she finds
herself helpless against the unavailability of the same. A conqueror by day
loses to insomnia at night. However, there are many ways to build your arsenal
against this invisible yet most desired enemy so that your body and its wellbeing
is not compromised due to lack of rest.
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Wednesday, October 5, 2016
Super Woman: Catching the Sleep Fairy
The super busy super woman has
discovered ways of tackling all the obstacles in her life. But after going
through a day of excelling at her field and taking care of her family, when she
prepares to drift into the peaceful world of sleep and dreams, she finds
herself helpless against the unavailability of the same. A conqueror by day
loses to insomnia at night. However, there are many ways to build your arsenal
against this invisible yet most desired enemy so that your body and its wellbeing
is not compromised due to lack of rest.
Labels:
doze,
happy place,
hormone,
insomnia,
sleep,
super woman,
yoga
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